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  1. Fitness is not about being better than someone else

    Fitness is not about being better than someone else
    There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct.
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  2. Interesting Things To Expect If You Are Parasailing For The First Time

    Interesting Things To Expect If You Are Parasailing For The First Time
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  3. Wetsuit Layering Systems – A Guide For Sailors And Kayakers

    Wetsuit Layering Systems – A Guide For Sailors And Kayakers
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  4. Common Misconceptions About Water Sports People Should Stop Believing

    Common Misconceptions About Water Sports People Should Stop Believing
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  5. The Connection Between Extreme Sports And Good Physical And Mental Health

    The Connection Between Extreme Sports And Good Physical And Mental Health
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  6. Dining and Living Room Decor Ideas

    Dining and Living Room Decor Ideas
    You can see colors, patterns and metal finishes online, but digital images are mere approximations of what the real things look like. Wherever possible, order color chips, fabric swatches and material samples to be sure finished products will meet your expectations.
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  7. How to Decorate Your Home

    How to Decorate Your Home
    Moving into a new home can be one of life’s great joys, but it can also be a time of uncertainty, especially when it comes to decorating. How do you make your space look its best while reflecting your personal sense of style? Do it well and you’ll end up with a comfortable, happy home. Do it poorly and you’ll end up with a hodge-podge of furniture, fabrics and paint colors that never congeal into a pleasing whole. With a little planning, and by following the same steps used by professional interior designers, you’ll have a much greater chance of success.
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  8. Kitchens and Bathrooms

    Kitchens and Bathrooms
    Changing kitchen counters is no small undertaking, but switching from an inexpensive material, like laminate, to a luxurious one, like marble, granite or quartzite, can significantly change the overall appearance of a kitchen or bathroom. The kitchen backsplash is another area ripe with opportunity. Even if you leave the existing counters in place, you can add or replace an existing backsplash using a favorite tile made from ceramic, glass, metal or cement.
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  9. Bedroom Decor Ideas

    Bedroom Decor Ideas
    It’s called a bedroom for a reason: the bed is the key piece of furniture. As such, it should be given pride of place in the room, most likely with the headboard positioned against one wall and paths for walking on both sides. Don’t shove a bed in the corner,” if at all possible, said Nick Olsen, a New York City interior designer. “They’re impossible to make, and uncomfortable for two people to use.
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  10. Watch Out: The Rado Captain Cook Bronze Automatic

    Watch Out: The Rado Captain Cook Bronze Automatic

    The model is marked by a deep gray and red set of colors manifested both on the dial and in the case construction, which has horizontal lines of black and red. This is done via a sandwich process, where carbon and glass fiber elements are merged together.

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